Healthy Brain, Healthy Mind works to help participants manage stress, anxiety Healthy Brain, Healthy Mind works to help participants manage stress, anxiety By Paige Adams on September 21, 2017 “You are with other people who are going through the same things,” Winn said. “You get the sense of, ‘I am not in this all by myself’ and ‘I am not the only one who thinks or feels like this.’ It is nice to have this community and support.”